I have a subscription to Better Homes and Gardens. I like the decorating ideas for my home and their great recipes for the rare times I actually cook. They also have a column on health and imagine how surprised I was to see a glass of beer as an illustration in the March issue. Of course, I had to check it out. Here's what I learned. (Guys can pass this on to their wives/S.O.s)
"A study of pre- and post-menstrual women found that those who drank a beer or two every day had greater bone mineral density in their hips and spines compared with teetotalers. Beer is a rich source of silicon, a mineral that helps calcium and magnesium form bone tissue."
Since I'm the poster child (and already have a touch of it a hip) for osteoporosis (tall and a tendency to be too thin), this sounds like an easy plan to save me from one of my biggest fears: breaking my hip. Hell!!! Breaking anything scares the heck me because it wreaks havoc with my independence.
Hope y'all find this interesting and, perhaps, helpful!!!!
Happy Blogging!!!!!!
Kay
This is where I think out loud about Life, the Universe and Everything. I consider life an adventure and this is part of mine whether I'm ranting on politics or taking you on a ramble through Kay's World.
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Saturday, March 24, 2012
Tuesday, November 16, 2010
Keeping On Keeping On
I'm still fighting with this cold/whatever and am seriously tired of it. Assorted other nonsense adds to the 'fun' and do rain by the buckets pouring on -- I've had fun and, my friends, this ain't it so forgive me if I'm a bit snarky.
I get assistance with my utility bill because I'm low-income and I dutifully re-certified last month and had a long wait in line outside (which I think is the source of my current illness) and waited inside nearly all damned day last month to get things right -- or so I thought. Wrong!!!! AEP has everything all screwed up and wants me to pay nearly double the amount I'm supposed to pay and shows electricity as my primary heating source -- WRONG! I called Columbus to the Ohio office and they said to tell AEP to fix it so I did and they say our local office has to fix it. Right. I held strong and she finally told me that I needed to talk to the Public Utitlities Commission which almost sent me ballistic but, fortunately, I managed not to lose it. I called the PUCO and talked to a really nice, very helpful young lady named Maggie who checked out everything and said yes, my local agency messed up so I needed to call them which I just did and left a message for them to call. We shall see if they call back. If they don't, I just had a light bulb go off in my brain
and might have an end run through the red tape. Pray, light a candle, think good thoughts or whatever y'all do to get through hell. Thanks!!!!! In my next life I'm gonna be rich.
(Vent mode off)
* I got this marvelous history lesson from Russ up in Wisconsin and it's wonderful food for thought and if y'all forgot what was happening here before the American Revolution, it's a excellent reminder and germane to our country today. Here's an excellent short excerpt:
* If y'all like to bake for the holidays, you can have some awesome new cookie recipe delivered to your inbox here. I get these every every year and it's fun!!!
* This group's website is self-explanatory and doing good works that are working: Glen Beck kas no sponsors for his program in the UK due to their efforts. Imagine what would happen if we all told his sponsors that we would no longer buy their products/services as long as they funded Beck's lies. It works for me.
& I swiped this video (and added it to my YouTube Channel) from my friend Colleen whose quirky sense of humor meshes with mine!!!! Thanks, girlfriend!!!
* Any weekend the Buckeyes win a nail-biter and I get to hear/see wonderful music, it's a good thing! Too bad such euphoria gets dashed when one returns to the real world. Sigh. Hence the today's song screamed for a sappy oldie. Sigh. Tomorrow I hope to be back to my regular nutty, rockin' self.
Whew!!!! I started this post at 2 PM while I was in 'hold mode' and it's 10 pm now. Can y'all say distractions and interruptions? The worst part is that I don't have the problem resolved there goes my day tomorrow. Sigh.
Hope y'all are having a great day!!!!!!
Happy Blogging!!!!!!!!!
Kay
I get assistance with my utility bill because I'm low-income and I dutifully re-certified last month and had a long wait in line outside (which I think is the source of my current illness) and waited inside nearly all damned day last month to get things right -- or so I thought. Wrong!!!! AEP has everything all screwed up and wants me to pay nearly double the amount I'm supposed to pay and shows electricity as my primary heating source -- WRONG! I called Columbus to the Ohio office and they said to tell AEP to fix it so I did and they say our local office has to fix it. Right. I held strong and she finally told me that I needed to talk to the Public Utitlities Commission which almost sent me ballistic but, fortunately, I managed not to lose it. I called the PUCO and talked to a really nice, very helpful young lady named Maggie who checked out everything and said yes, my local agency messed up so I needed to call them which I just did and left a message for them to call. We shall see if they call back. If they don't, I just had a light bulb go off in my brain
and might have an end run through the red tape. Pray, light a candle, think good thoughts or whatever y'all do to get through hell. Thanks!!!!! In my next life I'm gonna be rich.
(Vent mode off)
* I got this marvelous history lesson from Russ up in Wisconsin and it's wonderful food for thought and if y'all forgot what was happening here before the American Revolution, it's a excellent reminder and germane to our country today. Here's an excellent short excerpt:
Incorporated companies with proper limitations and guards,
may in particular cases, be useful, but they are at best a necessary evil only. Monopolies and perpetuities are objects of just abhorrence. The former are unjust to the existing, the latter usurpations on the rights of future generations. It is not strange that the law which will not permit an individual to bequeath his property to the descendants of his own loins for more than a short and strictly defined term, should authorize an associated few to entail perpetual and indefeasible appropriations…? – James Madison, March 10, 1817
* If y'all like to bake for the holidays, you can have some awesome new cookie recipe delivered to your inbox here. I get these every every year and it's fun!!!
* This group's website is self-explanatory and doing good works that are working: Glen Beck kas no sponsors for his program in the UK due to their efforts. Imagine what would happen if we all told his sponsors that we would no longer buy their products/services as long as they funded Beck's lies. It works for me.
& I swiped this video (and added it to my YouTube Channel) from my friend Colleen whose quirky sense of humor meshes with mine!!!! Thanks, girlfriend!!!
* Any weekend the Buckeyes win a nail-biter and I get to hear/see wonderful music, it's a good thing! Too bad such euphoria gets dashed when one returns to the real world. Sigh. Hence the today's song screamed for a sappy oldie. Sigh. Tomorrow I hope to be back to my regular nutty, rockin' self.
Whew!!!! I started this post at 2 PM while I was in 'hold mode' and it's 10 pm now. Can y'all say distractions and interruptions? The worst part is that I don't have the problem resolved there goes my day tomorrow. Sigh.
Hope y'all are having a great day!!!!!!
Happy Blogging!!!!!!!!!
Kay
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