I am so stressed out and depressed from what's been happening in our country that I didn't even want to post today. I wandered over to YouTube to see if I could find something fun to no avail and I finally just typed 'laughter' in the search box and found the video on Laughter Yoga below that features John Cleese of Monty Python fame. It's a great mood brightener and I suspect that Dr. Kataria is onto something and y'all can read more about it here. I was impressed!
Okay tell me you didn't laugh!!!!!!
Happy Blogging and Laughing!!!!!!