This is where I think out loud about Life, the Universe and Everything. I consider life an adventure and this is part of mine whether I'm ranting on politics or taking you on a ramble through Kay's World.
You are not alone on that one. It's more common than not among my friends to have disturbed sleep patterns. One thing that actually helps me is getting some exercise around six or seven in the evening. I go to a late aerobics class sometimes, and I walk the dog every evening.
We would love to reset our sleep patterns so we woke about 6am. Unfortunately, we have a non-adjustable alarm clock named Kuma (aka the damned cat) who insists we get up at 4:30am.
I'm a night person. Sleep late in the morning. Just learned to live with it.
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